Giving Counselling | Counselling & Therapy For Anxiety, Depression & Addiction

Are you struggling with issues related to addiction, anxiety or depression? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor working in the Bishops Stortford area, and I’m here to support you on your journey toward healing, change, growth and self-discovery. I offer a range of evidence-based treatments, including cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), and more. I work in a pluralistic way, which means I draw on a wide range of methods to best meet an individual client's needs. Covering Bishops Stortford, Great Dunmow, Saffron Walden, Ware, Buntingford, Harlow, Sawbridgeworth, and all surrounding areas.

What to expect......... ​ Firstly, you can expect a warm and friendly approach, I will seek to understand what it is that you hope to achieve from counselling, and we will work together to have the best chance of achieving that. Therapy is a healing process that requires work by both the client and counsellor. but I know through experience that when these relationships work well, healing takes place, positive change is born, clients are empowered, and lives are changed for the better. ​ I recognise it may be important for you to see a counsellor quickly. I can usually arrange our first session within a week of you contacting me. I will offer an initial consultation so that you can find out if counselling is for you, and to see if we feel we can work together. I understand that scheduling can be hard sometimes – so I offer sessions on weekends and evenings.

Visit my site for details