Statistically, you’re on this page for one simple reason: you want to find a personal trainer who can help you achieve something special. If you’re about to invest in coaching, you should know who it is you’re hiring!
Oliver James Personal Training is not just a personal training service, it’s more than that. I encourage my clients to think of the bigger picture by working on nutrition, mindset, and parts of their lifestyle that can help or hinder progress. I advise, assist, and coach each person through a process that helps them get the best results possible.
I never forget that personal training should be ‘personal’. This means that I tailor my training style to each individual along with the exercise and nutrition advice. I do what’s best for you, not what I think is best.